Lat pulldowns, biceps curls and triceps extensions are all within reach with this compact cable pulley set for the home gym. It targets the upper body and arm muscles effectively, and the pulley mounts to the ceiling or to most pull-up bars. A lat pulldown bar and a triceps rope give you versatile exercise options from one station.

The steel cable measures approx. 2 m x 5 mm, the triceps rope approx. 70 x 3 cm with ball ends of approx. 6.5 cm, and the lat pulldown bar approx. 40 x 3 cm. The load pin is approx. 33 x 2.4 cm, the suspension loop approx. 28 cm long and each carabiner approx. 7 cm. Made from stainless steel, steel, nylon and plastic in black. Decorative items are not included. Set up your own cable station and bring gym-style pulley exercises home.